For many people taking prescription medications for things like high blood pressure, cholesterol or long term cancer treatments it becomes difficult to remember if you have taken your required dose each day. But with most medications, while you are supposed to take it once a day, every day, you are NOT supposed to take it twice. So you may frequently be left asking yourself - did I take this?
For medications or supplements that you need to take once or twice a day, EVERY DAY tooktake DAILY is for you. Simply place the tooktake label on the bottle or box of your required medication/supplement. Each day, when you take the required dosage just peel off the perforated tab that corresponds to the day of the week. No more wondering if you took it! Each tooktake package contains 4 labels which should last you between 4 and 8 weeks.